热力燃脂哑铃操

时尚韵律有氧操Ⅱ
热力燃脂哑铃健美操
Chapter1
有氧哑铃操，运动也可以很Easy
Dumbell Aerobics,Sport can be Easy As Well
1.历久弥新，最受女性欢迎的时尚器械运动——有氧哑铃操
The Most Popular Sports with Appliance to Ladies
2.哑铃新风尚，国际最新有氧哑铃健美操标准套路
The Newest Standard Suite
3.有氧哑铃操，情迷好莱坞
Dumbell Aerobics,Popular in Hollywood
4.哑铃女王安全攻略
Safety Guide
Chapter2
哑铃美人专属活力热身操
Warm-up,Special to Dumbbell Beauties
Chapter3
纤臂美腿新势力
New Trends to Slim Arms and Legs
——有氧燃脂套路
Aerobics Fat Burning Suite
Section One
……
Section Nine
Chapter4
完美身形终极体验
Perfect Figure Feeling
——立体塑型套路
3-dimension Bodybuilding Suite
Section One
……
Section Six
Section One
……
Section Nine5
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