Iron Crotch Qi Gong， as the name would suggest， strengthens the abdomen and lower parts of the torso by exercises developed and used in ancient Chinese times. It was developed a thousand years ago alongside Chinese martial arts （Wushu） that were also developed at that time. The aim of Iron Crotch Qi Gong was to strengthen the male organs and lower abdominal area against trauma.It was also discovered at that time to have remarkable effects in strengthening the sexual prowess of males and has more recently been used to overcome impotence and associated sexual diseases.
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