Foreword
Origins of Foods
Traditional Foods
Foreign Foods
Eating Utensils and Eating Systems
Art of Chopsticks
Warm Dinner Parties
Eating Etiquettes
Foods and Eating Customs
Taste of Home Dishes
Eating during Festivals
Minority Ethnic Groups’ Eating Habits
Drinking Tea and Drinking Wine
Chinese People’s Fondness of Tea Drinking
Joy of Wine Drinking
Delicacies and Health
Harmony of Five Flavors
Culinary Art
Ways of Health Preservation
Eating Taboos
Eating around China
Local Dishes with Distinct Flavors
Snacks in the South, North, West and East
Comparison of Restaurants in Various Regions
Postscript: My Meal in a US Cafeteria