每天一杯暖暖花草茶

什么是花草茶..........................................................................................2

饮用花草茶的益处..................................................................................3

如何选购花草茶......................................................................................4

花草茶的保存..........................................................................................5

花草茶的挑选与配伍..............................................................................6

花草茶的常用配料有哪些......................................................................7

如何冲泡花草茶......................................................................................8

怎样品饮花草茶......................................................................................9

饮用花草茶的注意事项..........................................................................11

花草茶、花果茶和花茶的区别..............................................................12

茉莉菩提茶 ——去疲乏，改善睡眠.........................................................14

薰衣草茶 ——利尿排毒好入睡..................................................................15

金银花茶 ——疏散风热，凉血解乏.........................................................16

枸杞菊花茶 ——提神，缓解疲劳.............................................................17

迷迭香薄荷茶 ——清凉醒脑精神好.........................................................18

菊花人参茶 ——消除疲劳，提神醒脑....................................................19

柠檬薰衣草茶 ——振奋精神，纾解压力................................................20

茉莉大白毫 ——提神醒脑，缓解春困....................................................21

薄荷菊花茶 ——缓解头痛，清神醒脑....................................................22

芹菜红枣茶 ——平肝清热，缓解头痛、头晕.......................................23

碧潭飘雪花茶 ——振奋精神，缓解春困................................................24

玫瑰薄荷茶 ——缓解压力，提神醒脑....................................................25

茴香花园茶 ——清新提神..........................................................................26

百合洋参茶 ——健脾补气不犯困.............................................................27

香蕉皮茶 ——去燥，缓解头部胀痛.........................................................28

牡丹花茶 ——养血化瘀润容颜..................................................................29

益母玫瑰茶 ——补血健体 ..........................................................................30

红枣枸杞茶 ——增加血氧含量，培养好气色.......................................31

玫瑰奶茶 ——增强骨骼造血功能.............................................................32

参枣茶 ——补助元气与血分 ......................................................................33

茉莉蜂蜜红茶 ——补气血，缓解紧张情绪...........................................34

核桃茶 ——补肾阳，补气血......................................................................35

杜仲五味茶 ——舒血活络，补肝益肾....................................................36

红枣桂圆茶 ——补气养血..........................................................................37

当归枸杞茶 ——补血活血..........................................................................38

红豆补血茶 ——补血养颜，养心安神....................................................39

归芪茶 ——补气养血，活血通络.............................................................40

核桃桂圆红茶 ——补充气血，消除疲劳................................................41

桑葚枸杞菊花茶 ——养肝益肾，稳定血脂...........................................42

桂花花草茶 ——疏肝理气，暖胃.............................................................43

决明子茶 ——通气血，助力肝脏排毒....................................................44

洛神花茶 ——解酒保肝，酸甜可口.........................................................45

黄山贡菊茶 ——疏风散热，养肝养颜....................................................46

菊花罗汉果茶 ——清肝明目，防便秘....................................................47

桑杞五味茶 ——补肝益肾..........................................................................48

养肝明目茶 ——养肝血，缓解用眼疲劳................................................49

鲜松柠檬茶 ——帮助肝脏排毒..................................................................50

芦荟苹果茶 ——清肝火，清胃热.............................................................51

菊明茶 ——疏肝降压，提神醒脑.............................................................52

金楂茶 ——清热润喉，消食开胃.............................................................53

黑米茶 ——健脾护肝 ...................................................................................54

大麦茉莉茶 ——健胃消食，去油降脂....................................................55

甘草健脾茶 ——健脾益肺，补气生津 ....................................................56

桂圆黄芪茶 ——生心血，守脾气.............................................................57

陈皮甘草茶 ——健脾益气，预防消化不良............................................58

柠檬红茶 ——理气和胃，降低血液黏稠度............................................59

月桂茶 ——增进食欲，促进胃动力.........................................................60

甘草薄荷茶 ——清新肠胃，促进肠运动................................................61

参术健脾茶 ——益脾健胃，助消化.........................................................62

灵芝山楂茶 ——调理身体，促消化.........................................................63

三七柠檬茶 ——益气活血，滋养脾胃....................................................64

茴香茶 ——疏肝养胃，缓解肠胃不适.....................................................65

茴香大麦茶 ——帮助消化，促进新陈代谢............................................66

藿香姜枣茶 ——暖胃助消化，缓解胃痉挛............................................67

枸杞桂圆茶 ——润肺暖胃，滋养护肤....................................................68

乌梅甘草茶 ——生津止渴送清爽.............................................................70

柠檬苦瓜茶 ——清热解毒，防中暑.........................................................71

草莓清热茶 ——去腻味，生津止渴.........................................................72

莲子心茶 ——清热、强心..........................................................................73

山楂乌梅茶 ——降暑气，去火气.............................................................74

乌梅凉茶 ——清凉解暑，生津止渴.........................................................75

清暑花茶 ——清暑解热，芳香开窍.........................................................76

萝卜蜂蜜饮 ——清热生津，健脾益气....................................................77

茅根清热茶 ——清热，利尿，通淋.........................................................78

金钱黄柏茶 ——清热泻火，燥湿利尿....................................................79

冬瓜茶 ——去燥消暑...................................................................................80

茉莉荷叶藿香茶 ——清热解暑，抗菌消炎...........................................81

荷叶凉茶 ——防暑降温...............................................................................82

枇杷竹叶茶 ——清热生津，止渴消暑....................................................83

冬瓜皮茶 ——清热利水，消暑生津 .........................................................84

柠檬草百合花茶 ——安神减压.................................................................85

灯芯草竹叶茶 ——清火止烦......................................................................86

薄荷茶 ——清凉醒神...................................................................................87

柠檬马鞭草茶 ——提神镇静 ......................................................................88

迷迭香茶 ——活力醒神...............................................................................89

玫瑰香蜂草茶 ——理气、解郁、安神....................................................90

健脑茶 ——醒脑提神...................................................................................91

茅根茶 ——凉血止血，润肺除烦.............................................................92

五味二冬茶 ——益气生津，润肺清心....................................................93

雪梨百合冰糖饮 ——滋阴润肺，止咳安神...........................................94

菩提叶茶 ——安抚情绪，降低血压.........................................................95

薄荷茉莉茶 ——提神醒脑，助消化.........................................................96

百合安眠茶 ——宁神安眠..........................................................................97

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